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5 out of 5

Susan Harvey Art & Crafts

Affirmation Breathing Anxiety Cards

£7.50

A set of 31 carefully chosen cards (16 affirmations and 15 'actions' - a range of  breathing exercises to help de-stress).  Cards come in two separate organza bags along with a little pocket 'heart hug'. Ideal to help put some positivity and calm into your daily routine, or to gift to someone to let them know you're thinking of them.

Printed onto plain white for ease of reading (dyslexia/reading differences).

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